simple cookery: pork and apple breakfast bake

This is a great favorite with all of the kids right now.

Ingredients:

2 lbs ground pork

6 apples- minus some nibbling by the kids- cored and sliced

1 onion- diced

2 celery sticks-chopped

spoonful of oil

2 T lavender flowers

sprinkle of kelp (optional, I add a sprinkle of kelp to most things I cook for the trace minerals)

1 tsp each ground rosemary, cloves and sage

pinch of crushed red pepper

salt and pepper to taste

maple syrup

Gently melt oil (I use coconut) in a skillet, add onions and celery, with a sprinkle of salt, and cook until onions are soft and translucent.  Add in pork and all of the spices.  Cook over medium heat, stirring regularly until pork is cooked through.

Line a baking pan with the apple slices, there is no need to grease the pan.  Layer the cooked pork and all of the juices on top of the apples.  Drizzle the top with syrup.

Bake at 375 for approximately 25 minutes.

This is the right amount for my family.  Adjust the proportions however you see fit for yours.

By

2 thoughts on “simple cookery: pork and apple breakfast bake

  1. Corina

    Thanks for sharing this recipe! We will raise pigs this year, so we will have organic pork, raised on pasture and whey from my cheese making! I can’t wait to try your recipe!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>